Sam Westreich, PhDinSharing ScienceHow New Research Shows We Don’t Age EvenlyIf you’re in your early forties or late fifties, get ready for an “aging spike.”2d ago12
John Kruse MD, PhDinWise & WellOverwhelmed by the News?Treat your media like medication, and get the right dose.3d ago11
James JulianinFit Over 40Suddenly super tired? You hit 2 huge aging spurts at these exact agesAt what age did you suddenly feel “old”?Aug 2055Aug 2055
Sophia TaylorHow The Food You Eat Affects Your BrainYour Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would…2d ago122d ago12
John Kruse MD, PhDinWise & WellFood Affects How Drugs WorkAcidic meals can alter how medications enter your body.Aug 1516Aug 1516
Sam Westreich, PhDinSharing ScienceHow New Research Shows We Don’t Age EvenlyIf you’re in your early forties or late fifties, get ready for an “aging spike.”2d ago12
John Kruse MD, PhDinWise & WellOverwhelmed by the News?Treat your media like medication, and get the right dose.3d ago11
James JulianinFit Over 40Suddenly super tired? You hit 2 huge aging spurts at these exact agesAt what age did you suddenly feel “old”?Aug 2055
Sophia TaylorHow The Food You Eat Affects Your BrainYour Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would…2d ago12
John Kruse MD, PhDinWise & WellFood Affects How Drugs WorkAcidic meals can alter how medications enter your body.Aug 1516
Chris DavidsoninIn Fitness And In HealthLooking Better Than 99% of People Over 40 is About One ThingNot workouts, diet, supplements or any ‘hack’. Once you nail this there’s no stopping you.Apr 17, 2023277
Dr. Julian BarkaninWise & WellHow Much Sun Exposure is Healthy?TikTok scare stories are total baloney. Here’s the real Rx: Use sunscreen, and get your vitamin D.Aug 1334
John Kruse MD, PhDinWise & WellAnxiety is an Attention ProblemAltering attention diminishes worry more simply and powerfully than trying to directly conquer the emotional aspects of anxiety.Jul 2537