A MAN: Embracing Strength, Vulnerability and Authenticity

Sylvester Bassey
Coinmonks
3 min readJul 14, 2023

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Being a Man

In our society, a man is often seen as the epitome of strength and masculinity. Admirable qualities such as courage, resilience, and determination are frequently attributed to the notion of manhood. However, it is important to recognize that being a man encompasses so much more than simply conforming to societal stereotypes.

True manhood lies in a delicate balance of strength and vulnerability. It involves the ability to embrace emotions, express oneself openly, and cultivate authentic connections with others. Here, we will delve deeper into the multifaceted nature of a man, explore the challenges faced by modern men and shed light on the importance of breaking free from rigid gender norms.

The concept of a man has evolved through time shaped by cultural, social, and historical influences. Traditionally men have been expected to be the breadwinners, protectors, and providers for their families. These expectations have often led to immense pressure on men to fulfill predefined roles and keep their emotions in check.

However, as our society progresses toward a more inclusive and understanding mindset it is crucial to redefine the definition of manhood. Men like women are complex individuals with a wide range of emotions and experiences. It is essential to encourage men to embody vulnerability by opening up to their fears, insecurities, and weaknesses.

By embracing vulnerability men can forge deeper connections with others and cultivate emotional intelligence. This ability to connect on a deeper level allows for more meaningful relationships ultimately leading to personal growth and self-discovery. It is not a sign of weakness to express one's emotions but rather a testament to strength and authenticity.

Moreover, the pressure to conform to rigid gender norms perpetuates harmful stereotypes that contribute to toxic masculinity. Toxic masculinity encourages aggressive behavior suppresses emotions and enforces dominance and control over others. This not only affects men but also has negative consequences for women and non-binary individuals.

Breaking free from these harmful stereotypes is essential to create a more inclusive society. Men should be encouraged to express themselves in ways that align with their authentic selves without fear of judgment or ridicule. This may involve challenging societal expectations redefining masculinity and embracing a more fluid understanding of gender.

One of the key challenges faced by men is the reluctance to seek help when faced with mental health issues. The stigma surrounding mental health affects both men and women but men in particular tend to suffer in silence. This reluctance to seek help may be a result of societal pressures to appear strong and self-reliant.

However, it is vital to create safe spaces for men to express their struggles and seek support when needed. Encouraging open conversations about mental health and dismantling the notion that seeking help is a sign of weakness is crucial in breaking the cycle of silence and isolation.

In addition to mental health, addressing issues such as toxic masculinity, gender equality, and fatherhood are also essential for redefining the concept of manhood. Men should actively engage in conversations surrounding these topics challenging harmful behaviors and advocating for a more inclusive and equitable society.

As men continue to navigate the complex terrain of modernity it is crucial to redefine what it means to be a man. By embracing vulnerability, authenticity, and emotional intelligence men can cultivate deeper connections, forge meaningful relationships, and contribute to positive change in society.

To be a man is not about conforming to society's expectations or adhering to outdated gender norms. It is about embracing one's true self acknowledging strengths and weaknesses and creating a space for open and honest expression. By breaking free from these constraints we can create a world where all individuals regardless of their gender can thrive and be fully recognized for their unique contributions.

In conclusion, being a man requires a deep understanding of both strength and vulnerability. It involves challenging societal expectations embracing emotions and fostering authentic connections. By redefining the concept of manhood we can create a more inclusive and equitable society that celebrates the multifaceted nature of human beings. It is time to break free from rigid gender norms and embrace a more compassionate and authentic understanding of what it means to be a man.

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Sylvester Bassey
Coinmonks

Blockchain Enthusiast | OAP | Content creator | Radio drama/jingle producer | Voice over artiste | Actor | counselor (Relationship)