Nine Stress-Reducing Self-Care Tips to Create Calm During the COVID-19 Crisis

Ritu Riyat
Collective Thoughts
4 min readMay 4, 2020

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This self-care guide is part of Collective’s Pandemic-Proof Diversity, Equity & Inclusion Toolkit, designed to help leaders and managers practice self-care, partner with senior leaders, and support their teams to foster a spirit of belonging, even amidst the chaos. Enjoy free access by clicking here!

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Ritu Riyat
Collective Thoughts

Ritu is a public health professional specializing in stress and burnout in the workplace through the lens of behavioral science, spirituality, & socialization.