Mat GillardEmbracing the Dual Life: An Interview with ‘Rambo’, a Techie Turned Army ReservistWhy Consider the Dual Role?3 min read·Jul 25, 2023----
Mat GillardOvercoming Pre-Competition Anxiety in BJJ: Strategies and Insights from RedditorsI asked a question to Reddit’s r/bjj recently, wondering how the community overcame the challenge of pre-competition anxiety.3 min read·Apr 13, 2023----
Mat GillardThe Power of Strong Feet for BJJ: My Experience with Barefoot ShoesAs a practitioner of Brazilian Jiu Jitsu, I’ve always been focused on finding ways to improve my performance and technique. I was…3 min read·Feb 1, 2023----