Mat GillardEmbracing the Dual Life: An Interview with ‘Rambo’, a Techie Turned Army ReservistWhy Consider the Dual Role?Jul 25, 2023Jul 25, 2023
Mat GillardOvercoming Pre-Competition Anxiety in BJJ: Strategies and Insights from RedditorsI asked a question to Reddit’s r/bjj recently, wondering how the community overcame the challenge of pre-competition anxiety.Apr 13, 2023Apr 13, 2023
Mat GillardThe Power of Strong Feet for BJJ: My Experience with Barefoot ShoesAs a practitioner of Brazilian Jiu Jitsu, I’ve always been focused on finding ways to improve my performance and technique. I was…Feb 1, 2023Feb 1, 2023