Swimming is all about habits. I’m talking all about habits. Every single thing you do in swimming is a habit.
This is a guest post courtesy of Pat Windschitl of Ellis Aquatics. Pat is one of the founding coaches of the…
Here’s why… effort. I’m not talking about the effort of the swimmers at workouts or meets. I’m…
It’s critical that you organize and track your workouts as a coach. Over the past 15 months…