Exam Calm: Workshop for schools

Nikki Levitan
Community of Opportunity
1 min readJun 28, 2016
Exam Calm Workshop

An interactive and experiential workshop for secondary school students on exam stress

In this session we would cover:

  • What is stress?
  • Why do we experience it?
  • A practical tool for calming and focusing the mind
  • Choosing a positive attitude towards exams
  • Empowering tips for how to reduce stress during exam time

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