You Aren’t Getting Angry Enough

You have every right to be angry. It’s one of the best emotions we have.

Angry woman
Photo by engin akyurt on Unsplash

According to science, there are six basic emotions: joy, sadness, fear, disgust, surprise and anger. Yes, practically the same presented as characters in the movie Inside Out — Paul Ekman, the expert scientist in emotions, was a consultant for the movie.

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Philosophical and practical concepts by Adolfo Ramírez Corona

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Adolfo Ramírez Corona

Adolfo Ramírez Corona

Author, psychotherapist, coach—Human behavior, UX, media & audiences—Father, husband, meditator—Courses & coaching: antifragilewriting.com—More adolforismos.com

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