Tolerance Break Day 4 of 7

— AfroPolymath

I woke up after only six hours of sleep again. I haven’t had any substances for the week yet, and I’m still exhausted. It doesn’t matter if I reduce my screen time or try to sleep sooner. I always end up waking up miserable. As I sit here waiting for my shift to start, there is just this unease with myself. I think it is anxiety that’s affecting me this morning. I still remember the…

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Jonathan Thomas

Jonathan Thomas

Dislocated Afrikan,Forever Learner, Conditional Human seeking Consciousness and Citizen of Global Majority