In the past, I have had my iPhone screen set to grayscale and, I have been surprised at how much less my phone becomes something I am tied to and into something I use to take better advantage of, wait for it, the rest of my life. Thanks for the reminder, the science and the tips.
Since I am working hard this year on attempting to truly connect with the people in my life that matter, this fits that paradigm and I am adding this. +1