Rekindling the Spirit: Reviving the Lost Art of Nourishing the Soul in the Modern World

Nicolás Muñoz
Conscious Connection
3 min readMar 19, 2023

The contemporary world, driven by automation and an unwavering focus on productivity, has gradually distanced itself from the practices that once nourished the human spirit. As we immerse ourselves in a constant race towards progress, we may find ourselves disconnected from our essence, our “soul,” and our true purpose. Inspired by the book “Philosophy, Psychology, and Psychoanalysis” by Vicente García-Huidobro, this article explores the growing need for activities that nurture the inner self and the importance of reclaiming our spiritual roots in a world that increasingly prioritizes material success.

The Soul-Enriching Activities We’ve Left Behind:

Throughout history, various cultures have cherished activities that enrich the soul, providing a sense of meaning, connection, and fulfillment. For instance, the art of calligraphy has long been valued for its capacity to promote mindfulness, dedication, and mastery of a craft that transcends mere productivity. Such practices hold immense value in cultivating a sense of wholeness and inner peace, yet they have been largely forgotten or dismissed in our contemporary, productivity-driven societies.

Photo by Marco Zuppone on Unsplash

The Disconnection of the Modern Mind:

In today’s fast-paced world, we often find ourselves caught in the web of abstract thought, pondering questions such as, “What is the meaning of life?” rather than engaging with the tangible realities that surround us. This detachment from the physical world can lead to an imbalance, as we become excessively focused on the realm of ideas at the expense of our connection to the earth and our inner selves.

Photo by Molnár Bálint on Unsplash

The Lacking Spirituality of the Western World:

The Western world, in particular, has experienced a profound erosion of its spiritual roots. As our societies become increasingly secular and materialistic, we lose touch with the ancient wisdom and practices that once sustained us. In the absence of these spiritual anchors, we may find ourselves adrift, lacking a sense of purpose or direction, and searching for meaning in all the wrong places.

Photo by Daryan Shamkhali on Unsplash

Reviving the Lost Art of Nourishing the Soul:

To counteract this spiritual disconnection, we must rediscover the value of soul-nourishing activities and reintegrate them into our daily lives. Whether it’s practicing meditation, engaging in creative pursuits, or spending time in nature, these activities can help us reconnect with our inner selves, fostering a sense of balance and well-being.

What feeds your soul?

Photo by SAMANTA SANTY on Unsplash

Finding the Middle Ground: Balancing the Abstract and the Terrestrial:

In our quest for spiritual reawakening, it is essential to strike a balance between the abstract and the terrestrial realms. While the world of ideas offers us valuable insights and perspectives, we must not lose sight of the tangible reality that grounds us. By nurturing both aspects of our being, we can forge a harmonious connection with ourselves and the world around us, paving the way for a more fulfilling and meaningful existence.

Photo by Colton Sturgeon on Unsplash

As we navigate the complexities of the modern world, let us not forget the timeless wisdom that lies at the heart of our spiritual traditions. By embracing soul-nourishing practices and striking a balance between the abstract and the terrestrial, we can revive our sense of purpose, find meaning in our lives, and ultimately create a more harmonious and fulfilling existence.

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Nicolás Muñoz
Conscious Connection

I'm Nicolas, from Chile. I enjoy creative hobbies like writing and compose music.