It’s a wrap, recipes and food deliciousness!
How to make wraps using a variety of wrappers
Recently I travelled to visit an old friend in California where I filmed a vlog on how to make a wrap. Wraps make a delicious healthy lunch or dinner, they’re easy to make and you can change them up by simply changing the outer layer or the inner workings….fresh veggies, cheeses, dipping sauces, rice paper, tortillas, seaweed sheets…yum!
It’s a wrap…yes a recipe! Delicious, easy and nutritious food :-)
What you eat matters and has an impact on your health and wellness!
Wraps are really fun to make them with friends or make them for friends!
Although I had been to California many many times before, this was my first time spending time in Northern California. It was beautiful and amazing for a lot of reasons. There was both an earthquake and a tsunami watch but that didn’t make my trip any less interesting. Whilst there, I shared one of my fav recipes for wraps with my hostess and good friend Christine. Here is the video, check it out. Please comment and let me know if you made them or have some tips and suggestions, share with your friends too. Also, please give it a thumbs up if you want to see more like this and subscribe to the channel too. Every little comment, thumbs up and subscription tells YouTube that my channel is trusted and interesting. Your support really means a lot to me. Below the video I have listed the ingredients that were used and provided links to some of the products on Amazon.
Wrappers can be flour tortillas, corn tortillas, round rice paper sheets, seaweed sheets (Nori)
This is the brand of rice wrapper sheets that I use shown in the image.
Suggested fillings and sauces and extras are listed here:
Combine 2 or more fillings. I recommend 3 as a minimum for the tastiest experience.
Fillings
Fresh chopped vegetables: crisp carrots, cucumbers, peppers, scallions (aka green onions)
Fruits: sliced avocados (also works well mashed)
Soft Cheeses: brie, fresh mozzarella, cream cheese
Nuts: Raw Cashew Nuts
Fish: Surami, Smoked Salmon
Sauces and Condiments
Wasabi Paste (I recommend buying a big bag of the dried powder if you are a fan of wasabi.)
Chili Sauce
Jalapeno Sauces
Any Hot Pepper Sauce
Pickled Ginger
Fresh Ginger
For your convenience, I’ve listed below the start times for specific tasks in my how to make a wrap video 🙂
Cool tools to grate ginger 3:15
Cutting an avocado 4:40
Rice Wrap stuffing and rolling 6:00
Flour Tortilla stuffing and rolling 9:15
Thanks for watching and stopping by to read this article.
p.s. If you like my ‘Carpe Your Diem’ shirt they are available as short sleeve t-shirts, the long sleeve shirt, hoodies and more — prices range from $18-$40 — check it out here -> It’s available in Black, Heather Grey, White and Stone with long sleeves, other shirt styles are available. All purchases from Conscious Life Space’s “You the Guru” or through affiliate links shop support this site.
If you found this helpful, please share this post with your fellow knowledge seekers, yogi and non-yogi friends and colleagues. Or if you want to learn more as we go, join me in a new Facebook group here or follow the Conscious Life Space page here.
Please show me some love by hitting the applause button at the end of this post and sharing this on social media with your friends, colleagues and/or family. You can read the previous story on here just click on the image below.
About The Author
My name is Amy Adams, no, not the actress :-) I write about art, dogs, life and yoga. Trained as a fine artist (MFA), I am also an avid fan of the fur creatures we call dogs, a balcony gardener and self-proclaimed yoga goddess — because one of the things that yoga reminded me of is that ‘I am not this body.’ You can also read more of my articles on Medium here. Find me on on Twitter, LinkedIn, Instagram or visit my art website.
You can also connect with me on Conscious Life Space, a blog that I created to share my own personal experiences and information, as well as other contributors’ insights and articles to help people live a conscious life.
