HURT FEELINGS

Pain Scale Problems

Rating chronic pain from none to a ton is ultimately useless

Randall H. Duckett
Contemplate
Published in
7 min readJul 27, 2024

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Image by brgfx on Freepik

The question comes every month: “How’s your pain?”

I have a rare genetic disease called multiple epiphyseal dysplasia (M-E-D) that caused my joints to deform as I grew. As a result, I’ve had eight joint replacements (both hips twice, both knees, both shoulders), plus had my ankles fused. As a result of the MED, my body is a mass of inflammation. I hurt from head to toe. Powerful pain medication takes the edge off enough for me to function.

To get the drugs I need, I visit a pain practice monthly. When my prescriber asks me about my pain each time, she isn’t expecting a frank opinion such as, “It sucks.”

No, she wants me to give a number between 0 (no pain) and 10 (the worst pain imaginable).

That’s when what I call “The Pain Game” starts.

Make no mistake: She genuinely cares how I feel and wants an honest answer. But, for me, the question is just too fraught.

That’s when what I call “The Pain Game” starts.

From my experience, patients get little guidance as to what a pain score is and how best to calculate it. I wish my doctors had answered such questions…

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Randall H. Duckett
Contemplate

A retired journalist with decades in writing, editing, and entrepreneurship, I write about topics such as chronic pain, disability, writing, and sports.