This Is Why Daylight Savings Time Should End

corey deshawn
CoreyChronicles
Published in
2 min readApr 20, 2023

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Daylight saving time has been a topic of debate for decades. One reason why we should do away with it is that it interrupts our natural sleep patterns.

Changing the clocks also disrupts our circadian rhythms, resulting in sleep deprivation, which can lead to a host of health problems, including depression, obesity, and heart disease. Additionally, the reason for implementing daylight saving time is no longer as relevant as it once was.

It was originally introduced to save energy by providing more daylight hours during the summer months. However, with the advancements in technology and energy efficiency, the amount of energy saved is negligible.

Another reason to do away with it is that it can be confusing and inconvenient. There have been many attempts to end daylight savings time, with some states in the US already abandoning the practice.

Some argue that ending daylight savings time will lead to a more natural sleep pattern and improve productivity, while others argue that it will lead to more accidents due to decreased visibility in the morning. Different states in the US and countries around the world have different start and end dates for daylight saving time, which can confuse travelers and businesses.

Ultimately, doing away with daylight saving time would simplify our lives and allow us to maintain our natural sleep patterns. Additionally, many people argue that it is no longer necessary, as it was originally introduced as a way to save energy during wartime but is no longer needed for this purpose.

Another reason to do away with daylight savings time is that it can be confusing and difficult to remember, with many people forgetting to change their clocks and showing up for work or appointments at the wrong time. Some people also argue that it can be dangerous, particularly for those who have to commute early in the morning, as it can mean that they are driving to work in the dark, which can increase the risk of accidents.

There is also the issue of energy consumption, as some studies have shown that the energy savings associated with daylight savings time are minimal, and it may even lead to higher energy use in some cases. Additionally, daylight savings time can be a hassle for businesses that operate across different time zones, as it can create confusion and discrepancies in scheduling.

Lastly, some argue that the benefits of daylight savings time, such as energy savings and increased outdoor recreation, are not significant enough to justify the disruption it causes for many people. Overall, there are valid arguments for why daylight savings time should be done away with, and it is up to policymakers to weigh the pros and cons and make a decision.

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