The Great Outdoors: New York City Edition
I’m a bit late, but here’s my homage to June, my birthday month and the month celebrating the National Great Outdoors.
Katherine Myrestad’s article, June Prompts: A Day in Nature, inspired me to venture outdoors.
Just steps from my home is the beautiful sliver of nature, Morningside Park. Sometimes, when the stress of life chokes me, I fling myself into this park and breathe. Of course, going up and down these stairs a few times each day can also help me live forever.
Climbing Stairs May Improve Heart Health and Help You Live Longer
On a recent mid-morning walk, I saw this white woman growing tall on the edge of Harlem. New York seems to always be in a state of repair and build — regeneration is a natural part of life here.
“Although contractors carefully stage construction activities to minimize disruption to the surrounding community, the nature of construction work is such that some disruptions will occur. Expect some noise, vibration, dust, and other related impacts due to…
