Self-Care in the Time of COVID

In the second of our Zoom Musings video series, COVID-19 Observer contributor Sam Alix talks with veteran, volunteer and stroke survivor Patrick Purnell about the self-care techniques he has used to recover from the disability the stroke left him with. Sam and Patrick agree that there is something for everyone to learn from mindfulness, agape love, and other topics they talk over in this video, “Self-Care in the Time of COVID.”

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Sam Alix is a regular contributor to the Observer and is the co-founder of CHAMP; visit www.champ.vet to learn more.

COVID-19 Observer

The Observer uses human stories, medical news, trends and culture to tell the story of COVID in America. The Observer is the news page of the website www.covid19wallofmemories.org.

COVID-19 Wall of Memories

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COVID-19 Wall of Memories memorializes the lives of COVID-19 victims while serving as a source of information about its impact on the United States.

COVID-19 Observer

The Observer uses human stories, medical news, trends and culture to tell the story of COVID in America. The Observer is the news page of the website www.covid19wallofmemories.org.