T.A. Barnhartcomplete & wholestarting to understand a vital, albeit confusing, conceptDec 7, 2020Dec 7, 2020
T.A. Barnhartintentionmental health care + mindfulness practice -> values-driven actionNov 30, 2020Nov 30, 2020
T.A. Barnhartunfinished businessthere is no wrong in the practice, only possibilityNov 14, 2020Nov 14, 2020
T.A. BarnhartperfectionMy “formal” mindfulness practice tends to be a tiny part of my day: maybe ten minutes of silent breath-watching, maybe a 35-minute body…Nov 5, 2020Nov 5, 2020
T.A. Barnharthappy enough for 2020I wish the party could be bigger, but this is ok.Nov 4, 2020Nov 4, 2020
T.A. Barnhartstop and see the changeA project like the building of mentally healthiness is both so slow and so internal, seeing changes can be difficult. During today’s…Oct 14, 20201Oct 14, 20201
T.A. BarnhartEntropy can waitEntropy is the loss of energy and systemic cohesion; in terms of living organisms, the loss of the ability to be a living organism.Oct 12, 2020Oct 12, 2020
T.A. BarnhartdistractedI have grown to enjoy meditation. I was going to say “love” but that’s not accurate. “Enjoy” doesn’t really capture it, either…Sep 29, 20201Sep 29, 20201
