5 Note-Taking Habits That Changed Up My Creativity and Reduced Stress
Simple techniques to bring calm to your busy mind
Published in
3 min readJul 22, 2024
“Creativity is intelligence having fun.” — Albert Einstein (or anonymous?)
Ever thought a simple pen and paper could change your life?
Note-taking, often seen as mundane, can spark creativity and reduce stress.
Let’s see how.
The Hidden Power of Note-Taking
Most people underestimate note-taking.
They think it’s just scribbling down info.
But the real magic?
It’s a tool that can revolutionize your thinking and bring mental clarity.
Over the past few years, I’ve turned my chaotic thoughts into clear ideas and slashed my stress levels — all by mastering note-taking.
It wasn’t always easy, but I discovered that with intention and creativity, note-taking could add a dose of clarity to otherwise chaotic situations.
