Zooming Out: Why “Distanced Thinking” Is Your New Superpower

Rebecca Pendleton
May 16 · 7 min read

Applying research findings from Ethan Kross’ new book ‘Chatter’ to tackle that sneaky habit of negative thinking

Photo by Jeremy Perkins from Pexels

I recently wrote about my inner critic and creating a dialogue with it. What I didn’t know — at least not until reading Ethan Kross’ new book, ‘Chatter’ — is that this inner critical voice is a form of ‘mental chatter’, and my dialogue with it is an…