Critical Powers

Comparison of W’balance algorithms

Update 7 March 2018: After feedback from Philip Skiba and Andy Froncioni I updated the text about the origin of the differential algorithm.
Update 8 March 2018: It was brought to my attention that I made a mistake in the formula of the differential algorithm: the…

Pilot study: Relationship between peak tangential pedal force angle and power/cadence using Wattbike data

Video tutorial GoldenCheetah workout editor

In de video hieronder wordt uitgelegd hoe je met de workout editor in GoldenCheetah eenvoudig trainingen kunt maken op basis van critical power en W’balance.

3 minute all out test for critical power (including video)

Book review: Training and Racing with a Power Meter

Finding an explanation for the results of the men U23 TT World Championships in Doha

The world-championships are under way and produced a couple of surprising results. As you can read in the first blog, organizing the Worlds has consequences. Yesterday Marco Mathis was…

Froomey’s data

So far, this week has been a good week for us: We could enjoy the road race and individual time trial for both women and men (all…