Published in

cross.roads

Oct 6, 2021

3 min read

Staying Calm In Any Situation Is Stupid Easy — According To A Former Navy SEAL

Learning to stay calm in any situation really is that easy and only takes a couple of minutes

Photo by Alexander Jawfox on Unsplash

Has your job ever put you in a situation of great stress that you have not been able to control?

--

More from cross.roads

Your go-to for making money online as a freelancer

Read more from cross.roads

Recommended from Medium

Mindsmatter

in

ILLUMINATION’S MIRROR

The 5 Mental Health Clichés That Actually Work

Julie Rosenberg

Living With Uncertainty.

Yitzi Weiner

in

Authority Magazine

“5 Things We Can Each Do To Make Social Media And The Internet A Kinder And More Tolerant Place”…

Nikki Alyanna

in

The Shadow

Allergic Reactions to Mood Swings

Dawn Boiani

Simple Steps to Overcome Anxiety in Our Troubled Times

Laura Fox

in

Chronically (Br)ill

What No One Told Me About Recovery

Eric Freytag

in

Streamlabs Blog

Improving Mental Health, one Text Message at a Time

Elise Welburn Martin

in

Invisible Illness

Second Trip By Plane: How Did it Go?

About Help Terms Privacy

Get the Medium app

Mindsmatter

Mindsmatter

Mindsmatter is written by Bola Kwame, Jack Graves and Emma Buryd. De-stigmatizing mental illness one day at a time. Our socials: https://linktr.ee/Mindsmatter

More from Medium

Svemir Vranko

Half closed eyes of Buddha

Photo by <a href=”https://unsplash.com/@nandha_pj?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Nandha kumar PJ</a> on <a href=”https://unsplash.com/s/photos/half-closed-eyes-buddha?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>

Dr. Robin LaBarbera

How to improve prisoner wellbeing (and why we should).

Andy Hab

Andy’s Quick Hits (176): Oh dear: more alcohol, less brain!

The Hedgehog

One Mental Hack that will Exterminate Indecision Forever.

Help
Status
Writers
Blog
Careers
Privacy
Terms
About
Knowable