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Staying Calm In Any Situation Is Stupid Easy — According To A Former Navy SEAL

Learning to stay calm in any situation really is that easy and only takes a couple of minutes

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Has your job ever put you in a situation of great stress that you have not been able to control?




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Mindsmatter is written by Bola Kwame, Jack Graves and Emma Buryd. De-stigmatizing mental illness one day at a time. Our socials:

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