cross.roads
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cross.roads

Taking Naps Can Save Your Life

Heart problems, mental illnesses, metabolism, physical condition. Treat all of this in just 30 minutes a day

Photo by Blake Meyer on Unsplash

When we were children we were forced to take them, now that we are adults we associate them with laziness.

Have you ever wondered why naps are so necessary for the beginning but as we grow up we just stop…

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