cross.roads
Published in

cross.roads

This Is What A Successful Wake Up Routine Looks Like

Photo by bruce mars on Unsplash

Doesn’t it seem crazy to you how the days you wake up with the wrong foot everything goes wrong? Everyone agrees to make you upset, the internet doesn’t work, the food tastes worse. Sometimes you just think “is the whole Universe plotting against me today?!”

There is a scientific explanation for that, it has to do with the circadian cycle. And maybe the Universe does hate…

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Mindsmatter

Mindsmatter

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Mindsmatter is written by Bola Kwame, Jack Graves and Emma Buryd. De-stigmatizing mental illness one day at a time. Our socials: https://linktr.ee/Mindsmatter