Published in


Want To Lose Weight? Put A Mirror In Your Kitchen! #Short

Photo by Rayan Mill on Unsplash

Take a look at these eyes, that judging stare. Right now you are probably starting to feel rather self-conscious.

Perhaps more surprisingly, research shows that because of that, you are more likely to behave in an honest way and show greater levels of self-control. In fact, work from the University of Newcastle shows that simply placing a poster of eyes near a…




Your go-to for making money online as a freelancer

Recommended from Medium

Ten tips on how to relax

How to Use an Ancient Self-Healing Practice to Cultivate Health and Vitality

Three Exercises for Natural Neck Pain Relief

Intentional Breathing — Give yourself a moment to breathe… And stop holding your breath.

Acne Research and Blog

Why Doing 3 Sets of 10 is Killing Your Gains

Do You Know Five Reasons Why It's So Hard to Eat Healthy?

Nutritional Articles: Angelpeebles Elengoes Food Blogger

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store


Mindsmatter is written by Bola Kwame, Jack Graves and Emma Buryd. De-stigmatizing mental illness one day at a time. Our socials:

More from Medium

Are Your Thoughts About Your Body Holding You Back From Success?

3 Simple Ways to Improve Your Health in 2022

3 Easy Ways to Support Your Health This Holiday Season

Stay Fearless, Exercise at Your Own Pace

Stay Fearless, Exercise at Your Own Pace