3 Things to Conquer Loneliness and Cultivate Hope
How to keep the love and connection vibes all year round
It’s been about two weeks since you got that box of chocolates for Valentine’s Day.
Each evening, you popped one or two cherry or mint-flavored pieces in your mouth, turning everything around you into bliss and pleasure.
But now, the box is empty, and you feel you’re missing something again.
The truth is, you’re under the influence of loneliness.
As Valentine’s Day fades into memory, its emphasis on love and connection leaves many people with a lingering sense of loneliness.
If you’re aging, as we all are, you’re embarked on a beautiful journey filled with wisdom and self-discovery. However, it may come with its challenges. One of the most prevalent issues is loneliness.
Understanding loneliness
Loneliness can be caused by various factors like experiencing the loss of loved ones, changes in social circles, physical limitations, or retirement, all of which can contribute to feelings of isolation.
As described in the AMA article, What doctors wish patients knew about loneliness and health,
