Crow’s Feet
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Crow’s Feet

Be Your Own Advocate

Teach yourself what doctors don’t know

I recently went on hormone replacement therapy. I’m fifty-four. I haven’t had a normal period since June, 2022. I’d been having multiple daily hot flashes including vicious night sweats, and my sleeping was in the toilet. My family might also say that I was experiencing some unpleasant emotional lability.



“The longer I live, the more beautiful life becomes.” (Frank Lloyd Wright) Non-fiction pieces, personal essays and occasional poems that explore how we feel about how we age and offer tips for getting the most out of life.

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Laura DeMaisBerg

I write about seemingly mundane experiences that are relatable because we are human. Subscribe on Substack to get my stories directly: