Crow’s Feet
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Crow’s Feet

Can An Aging Woman Win the Fat War Through Intermittent Fasting?

It’s free, flexible, and simple

According to Cynthia Thurlow, women over the age of 50 gain an average of 1.5 pounds per year. Indeed. She advocates the intermittent fasting lifestyle to her female patients. Better than any other “diet” as she says, it’s free, flexible, and simple.



“The longer I live, the more beautiful life becomes.” (Frank Lloyd Wright) Non-fiction pieces, personal essays and occasional poems that explore how we feel about how we age and offer tips for getting the most out of life.

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Julie Ranson

Word Lover. Writer. Self-improver. Believer. Wife. Mother of three adults. Find me everywhere: