Crow’s Feet
Published in

Crow’s Feet

Celebrating Earth Day 2022 by Refreshing my Knowledge of Water

How much do we need to drink, and why?

This morning I took a Zumba (dance exercise) class. One specifically for seniors.

Even so, there were moments I had to catch my breath and even felt lightheaded. Could I be dehydrated?



“The longer I live, the more beautiful life becomes.” (Frank Lloyd Wright) Non-fiction pieces, personal essays and occasional poems that explore how we feel about how we age and offer tips for getting the most out of life.

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Marilyn Flower

Writer, sacred fool, improviser, avid reader, novel forthcoming, soul collage facilitator, prayer warrior and did I say writer?