Having a Sleep Study? Here’s What to Expect

Yes, it’s weird. Yes, you’ll sleep. But bring shampoo

Photo by Mario Heller on Unsplash

My preparations for bed have taken nearly an hour

My sleep technician, a calm and confident woman with a 50s family sitcom-motherly vibe, has carefully attached a complex network of electrodes to my wrist, chest, and abdomen, their slender…