How Much of My Forgetfulness Can I Blame on Menopausal Brain Fog?

Or is my fuzzy head a sign of something more serious?

kasey sparks
Crow’s Feet: Life As We Age

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a mist covered window
my brain on menopause | photo by author

The young man stood just outside the glass-paned door of my office building. He held a box of donuts. I recognized him, but his name remained buried in some inaccessible spot within the ether of my head.

I knew the company he worked for started with an A and ended with tek but a misty shroud covered the letters in between.

We’d used his services to acquire a recent hire — that part I remembered with clarity. I smiled as I opened the door and greeted him. He offered me the box of donuts as a token of appreciation for using his services. I searched in vain through the vapor-soaked space between my ears to grab hold of his name but came up empty. I thanked him with as much grace as I could muster and we wished each other a nice day.

The hunt inside my murky head to recall either his name or the name of his company continued as I alerted my coworkers to the presence of donuts in the kitchen. When asked who dropped them off, embarrassment set in. I could only offer these words.

They were from the company we used to hire Alex.

I’ve always had trouble remembering names. I readily admit that. I’m a visual person, so it helps to…

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