I’m Taking Meds

And that’s nothing to be ashamed of.

Roz Warren
Jun 19 · 3 min read
Photo by fotografierende on Unsplash

I recently read an essay by a writer who was full of good advice for the 60+ set about how to maintain our health as we aged. Eat lots of vegetables! Get lots of sleep! Lift weights! Avoid stress!

He concluded by proudly stating that he was in his seventies and totally med free. He didn’t have to pop a single pill…