Overweight, Over 60, and Lazy but I’ve Found an Easy Way to Get in Shape.

It’s been three months and it’s been a breeze.

Glyn Bawden
Crow’s Feet
Published in
3 min readApr 10, 2024

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Photo by Zhang Kenny on Unsplash

When I was in my 20s all those years back, I ate, drank, did what I wanted, didn’t go to a gym and I was 12 stones (168 pounds) for 7 years. Nothing changed.

Once I hit my 40s and 50s, it all went to Hell in a handbasket. My weight made a…

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Glyn Bawden
Crow’s Feet

An ex-teacher, aspiring writer. Trying to be healthy but still loving wine. Love to travel.