Crow’s Feet
Published in

Crow’s Feet

So, What Happens When the Weight Creeps Back On?

I lost a lot of weight. And now it wants to come back. What do I do?

A Medium peep wrote me a query the other day, the answer to which I think is important enough to share. This particular person had lost more than a hundred pounds about thirty years ago, and as she heads towards fifty, she is watching a few creep back. She hasn’t…

--

--

--

“The longer I live, the more beautiful life becomes.” (Frank Lloyd Wright) Non-fiction pieces, personal essays and occasional poems that explore how we feel about how we age and offer tips for getting the most out of life.

Recommended from Medium

What Is A Targeted Ketogenic Diet?

Learning to Pay Attention to My Body After Years of Modesty Culture

Have You Ever Wondered?

Three Reflections from a 24 Hour Dopamine Fast

New Year, New Me: Guided Meditation for Sleep, Insomnia, and Letting Go

Sustainably Unstable

2021 Science & Chill Year in Review

Shaming the Shamers

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Julia E Hubbel

Julia E Hubbel

Horizon Huntress, prize-winning author, adventure traveler, boundary-pusher, wilder, veteran, aging vibrantly. I own my sh*t. Let’s play! www.walkaboutsaga.com

More from Medium

The Money Shot Quote, According To a Reader

Healthy Eating Isn’t A Virtue

The Healthy Weight Loss Supplement

Large tropical plant called Konjac.

The Other Best Christmas Gift Ever