Crow’s Feet
Published in

Crow’s Feet

The Beautiful Process of Aging

Courage, Stamina, & Wisdom

I had just finished an hour-long yoga practice. It was the last activity of the day before I donned my PJs and climbed into bed. The effects of the practice coursed through me with a warmth and lightness that only time on my mat can provide.

As I lay there peacefully drifting off to sleep — I contemplated how good I felt — emotionally…

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