Crow’s Feet
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Crow’s Feet

The Polar Bear Pause

Understanding menopause

Photo by Hans-Jurgen Mager on Unsplash

About five years ago, my friend Kate and I birthed the organization Launch Your Pause. We created and hosted a three-day retreat, Put Some Claws in Your Pause, offering women at all stages of menopause an opportunity to learn about, explore and celebrate all things menopause. A big part of the retreat is the opportunity to be around other women at a similar crossroads.

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