Who Wants to Live to be 100?

Is it quantity or quality that matters?

Isn’t more exercise always better? Photo by Fitsum Admasu on Unsplash

I have always been a goal-oriented person. When I was young, the idea of living to be 100 was an award I could win. 100 was a destination, proof of a life lived well. If I could make it to 100, I will have won the race.

Not anymore.