Women: Embrace Your Bat Wings!

As we age, let’s nurture the superwoman in all of us.

Photo by Jeremy Bezanger on Unsplash

First, let me “show” you what bat wings are if you are so lucky to not have grown yours yet.

Put on a sleeveless top, anything that will fully expose your arm from shoulder to elbow. Stand in front of a mirror. Lift either, or both arms, and bend them at the elbow, hands toward the ceiling. Kind…