Crow’s Feet
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Crow’s Feet

Your Health Hinges On You

The only way a tool will work for you is if you use it

Photo by Mehmet Turgut Kirkgoz on Unsplash

Like many people, I quit going to the fitness center after COVID.

And that sums up the relationship I have with fitness centers. Something comes along and disrupts efforts to go to the gym regularly.

When I started going to the gym before COVID, I had been on a long hiatus from…




“The longer I live, the more beautiful life becomes.” (Frank Lloyd Wright) Non-fiction pieces, personal essays and occasional poems that explore how we feel about how we age and offer tips for getting the most out of life.

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Rae Perry

Rae Perry

A person who thinks about a lot of things and sometimes writes helpful articles about them.

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