In some parts of the world, the heat is getting quite ridiculous. So time to get the beat the heat recipes out!

Berry Blast Smoothie

Berries and yoghurt. Cool, fresh. Summer perfect.

Image Courtesy: Tarika Singh

Vegan Spinach Ginger Smoothie Bowl

This is not just summer perfect, but it is also great for detoxification.

Image Courtesy: My Food Story

Mango Lemon Bars

All things fudgy, seem too heavy during summers. But this citrussy, lemony kick is just what you need for summer.

Image Courtesy: Sin-a-Mon Tales

Purple Grape Lassi

Don’t you want to taste that just because it looks so yum! Semi skimmed, light and summer perfect!

Image Courtesy: My Diverse Kitchen

Roasted Pineapple Salad

Fruits are what you crave throughout the summer months, and you can get really innovative with this. This Roasted Pineapple Salad is just that!

Image Courtesy: Indu Gets Cooking

Bruschetta with Ricotta and Strawberry Salsa

Creamy, tart and crisp. A great combination to help with the heat!

Image Courtesy: The Flavours of Kitchen

Shikanji : Indian Lemonade

Someone once told me that nothing quenches thirst like a good lemonade. And this version definitely wins in the beating-the-heat category!

Image Courtesy: Saffron Trail

Black Cherry Buttermilk Ice Cream

We can’t help ourselves from chasing after ice creams during summer. And this black cherry and yoghurt one seals the deal. Get ready to keep making batches of this!

Image Courtesy: A Side of Sweet

Neer Moru (Buttermilk Drink)

Light tangy buttermilk, spiced and laced with coriander and curry leaves is what a lot of people use to get through the harsh Indian summers.

Image Courtesy: Priyakitchenette

Strawberry Mango Asparagus Salad

One big thing that people look forward to in summer is the onset of mango season/ Pair the king of fruits with some juicy strawberries and asparagus for a summer perfect salad.

Image Courtesy: Stellicious Life

Loaded Veggie Chopped Kale Salad with Tangy Mustard Viniagrette

Vegetables are the best for summers, and this loaded veggie salad is just what you need to keep your body hydrated and your skin glowing.

Image Courtesy: Veggie Inspired

Peach lemonade

After a long tiring day coming home to a huge jug of chilled peach lemonade will be just peachy!

Image Courtesy: Watch What You Eat

Hawaiian Slaw

Salads with a hint of sweetness in the form of fruits are essential for summer. This simple Hawaiian slaw with the pineapple is yum!

Image Courtesy: Platings and Pairings

Peach Ginger Ice Pops

We love peaches, as you can see. And this kick of ginger keeps things exciting!

Image Courtesy: Home & Plate

Viennese Iced Coffee

While we may need that caffeine kick, we may not always want it piping hot in the summers. So this fancy viennese Iced Coffee comes to the rescue!

Raw Spiralized Thai Salad

Any excuse to use the spiralizer is legit. And this Thai salad is just what the tummy ordered this summer.

Image Courtesy: Strength and Sunshine

Grapefruit Shandy Beersicles

Beersicles. Do we really have to say more to convince you?? As summery as it can get right?

Image Courtesy: Rhubarbians