Detox Your Liver With These Juices
The liver, the largest organ in our body plays an important role in protecting our body. It performs many functions that help support thyroid metabolism, immunity, digestion, detoxification, vitamin storage, and distribution. The liver plays a crucial role in taking the toxins out of our bodies. Because of this, it is essential to keep the liver healthy and happy! The following detoxing juices can give a healthy boost to the liver as well as your body.
Liver Detox Juice
Prep Time- 15 minutes
Serves-2 cups
Ingredients
1 piece Ginger skin peeled off (1 1/2 inch to 3.75 inches )
4 Large carrots
1 Large beet, skin peeled off, cut into small cubes
1 Orange ( peel it and take the seeds out)
1 medium gala apple ( take the seeds out)
Method
Use a juicer to process all these ingredients. If you are using a blender to puree it you need to strain the pulp.
Serve immediately
Green Detox Juice
Prep Time: 15 minutes
Serves 2
Ingredients
1 cup baby spinach
1/2 cup kale
1/2 cup cucumber
1 celery stalk
1 green apple
Juice of 1/2 lemon
1 kiwi fruit ( ripe)
1-inch ginger
Method
Process all the ingredients through a juicer. If you are using a blender to puree it, you need to strain the pulp.
Serve immediately.
