3 Short & Simple Exercises to Help You Get Your Life Back on Track

Understand, visualize, experiment — and have fun.

Photo taken by Ivan Samkov from Pexels

Life sometimes feels like an uphill battle against chaos.

We make New Year’s Resolutions, prepare for the year, and then… poof! We get laid off. Our parents come to visit and disrupt our productivity routines. A pandemic hits. The salmon we ate…