Curious
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Curious

4 Reasons You’re Feeling Unhappy, Again

And how to bring positivity back into your life

Photo by Karsten Winegeart on Unsplash

You’re in a bad mood. You feel frustrated, angry, and depressed. You can’t concentrate at work, you’re snapping at people — including your friends and family — and it feels like nothing is going right. This all seems typical enough, and we’ve all been there at one time or another.

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Romina Aswani

Romina Aswani

Once you wake up and smell the coffee, it’s hard to go back to sleep