4 Specific Strategies That Can Help You Get Out Of Bed

It’s a lot easier to get out of bed if we know how to.

Saarim Aslam
Curious

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Photo by Mike Von on Unsplash

It happens most days: the alarm rings, we struggle to open our eyes and we start tapping away at our phone to find the snooze button. All we want to do is close our eyes and rest for a few more minutes.

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Saarim Aslam
Curious

Trainee Psychologist & Writer. Open for work: saarimaslamwriting@gmail.com. Join my free newsletter: psychgrowth.substack.com. Psychology and Personal Growth