5 Ways To Stay In The Moment
There’s no doubt that we live in a fast-paced world. Technology has given us instant access to information and entertainment, which can be both a good and bad thing. How many times have you been staring at your phone, looking for useless information, or how many likes you have on Instagram? I know I have days like that. They tend to leave me feeling restless and disconnected even though I’m connected to a virtual world of clicks and chaos!