7 Tips To Form Hard-To-Break Habits

Your health, wealth, wellbeing, and success depend on the habits you’ve built.

Jari Roomer
Feb 1 · 10 min read
Photo by bruce mars on Unsplash

#1: Start Small — Increase The Load Over Time

#2: Schedule The Desired Habit

#3: Design Your Environment For Success

#4: Track Your Habits

#5: Practice The Two-Day Rule

#6: Practice Habit Stacking

#7: Get An Accountability Partner

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Jari Roomer

Written by

I write about productivity and peak performance | 2M+ Views | Download The Free ’27 Productivity Hacks’ Guide: https://bit.ly/2X6iPIs

Curious

Curious

A community of people who are curious to find out what others have already figured out // Curious is a new personal growth publication by The Startup (https://medium.com/swlh).

Jari Roomer

Written by

I write about productivity and peak performance | 2M+ Views | Download The Free ’27 Productivity Hacks’ Guide: https://bit.ly/2X6iPIs

Curious

Curious

A community of people who are curious to find out what others have already figured out // Curious is a new personal growth publication by The Startup (https://medium.com/swlh).

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