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Building and Breaking Habits — An Essential Guide

“Depending on what they are, our habits will either make or break us. We become what we repeatedly do” — Sean Covey

Theirs a wide assortment of books and resources available on habits, yet, even then, the best information tends to be convoluted and full of fluff. How can we break old habits? What are…



A community of people who are curious to find out what others have already figured out // Curious is a new personal growth publication by The Startup (

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Jazz Parks

I write about topics including productivity, spirituality, lifestyle, entrepreneurship, & finances. I’m also a self-published author! ->