Do Self-Help Books Work?

Here’s what the research says about the billion self-help books out there

Photo by Daria Nepriakhina on Unsplash

I am an avid self-help book reader. I like to think that they really benefit me and that I come out of the other side of the reading journey having learned a lot.

I never took the time to realise that not everyone thinks that way. I was recently speaking to a friend who…