How I Use Food to Grow My Friendships

I’m part of a group that gets together every six weeks for a new culinary experience

Photo by fauxels from Pexels

Making time to see friends can be difficult, and that’s if we even have any, to begin with. One UK survey found that 17% of all adults have no close friends, a startling number when we realise just how important social relations are to our mental health.