Curious
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Curious

How to ‘Be More Present’ Whilst Also Setting Goals for Your Future Self

Turn on your sat nav.

Photo by Josh Hild on Unsplash

Aspiring to ‘be here now’ (to focus on the present moment), at the same time as focusing on your future, can seem a little contradictory, can’t it?

On my run this morning I had a little spark of inspiration for a useful way to navigate this paradigm.

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