How to Build an Anxiety-Free Life

3 Things You Can Do to Escape From Worry

Tavian Jean-Pierre
Curious
Published in
6 min readOct 18, 2021

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Photo by Becca Tapert on Unsplash

Unfortunately, the research is quite clear on this one. Despite all of our new gadgets and opportunities, anxiety is still increasing among the adult population.

Another worrying sign is that anxiety tends to increase with age. You would hope that a better view of life and more experience would reduce our worries…

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Tavian Jean-Pierre
Curious
Writer for

Founder of the Better Conversations Podcast | Challenging the status quo to shape a better future | Producing insights on the natural risks that face our planet